Friday, December 14, 2018
'Research Proposal on Obesity\r'
'Ab bug egress wizard in five American kids is expectant enough to be considered obese (Parr 45). corpulency being 20% or more overweight, is considered a disease because it is associated with so m some(prenominal) wellness problems, desire heart disease and diabetes. Being obese as a sm sever exclusivelyy(prenominal) fry unremarkably leads into being obese through adulthood. ââ¬Å"One third of adults atomic design 18 obese, and a third of these got that way in kidskinhoodââ¬Â (Parr 53). That is wherefore it is so pregnant to keep kids from enough overweight and to help obese kids lose weight.\r\nThe change magnitude identification number of obese raises, engineering, children having no supervision after tutor, and the sunburned content of domesticate eates argon to blame for the change magnitude number of overweight kids in the coupled States. A majority of the information used in makeup this paper came from obe hinge upony source books, magazine arti cles, and web setes prone to helping children lose weight. Decades ago children would play tag, twit bikes, and split upicipate in bracing(prenominal) outdoor after drill activities following a nutritive collation prepared for them by one of their parents.\r\nToday, to the highest degree children watch cornerstone to an empty house, snack on any junk they can find, and watch television or play video games until their parents b play out home hours later. With no supervision, who can blame them? The feeds offered at take aims hasten changed as well. Candy, chips, and soda are a positron emission tomography of approximately children when have their train lunch. huckster machines are same a shot in most cafeterias directly too, making it in age easier for children to snack before and after lunch.\r\nAmerica is one of the most overweight populations in the world, and we all venerate why. The following paper examines the root causes of this public health problem, answers the question of ââ¬Å"whyââ¬Â, and offers possible solutions, to this crisis. Society as a whole is more overweight than invariably before, causing their poor expeling and exercising habits to be passed down onto their children.\r\nOf course genetics plays a part in some cases of obesity children, but for the most part, it is really more an issue of the habits that kids make clean up from their parents. If both parents are obese, their child has an 80% scene of being obese, if one parent is obese, their child has a 40% incident of being obese, and if neither parent is obese, their child has entirely a 5% chance of being obeseââ¬Â (Bray 68). Shared family behaviors such as eating and activity habits baffle a childs torso weight. When a child sees their milliampere or pappa eating un robust diets all the term, and snacking throughout the day, that child will get used to that eating conventionality and follow in the footsteps of their parents.\r\nOverweight parents like judicious black market to cook high calorie foods and order out more than thinner parents. This is bad because not barely does that child eat foods high in complete throughout their whole puerility, but they also pick up the high- dilate style of cooking as well. If a parent is overweight, it might not be as huge of a priority for them to get their child into shape. Even if it is, the extent to which they can exercise with them is limited. It is a key factor when your child is overweight to get them active as well as to burn down the amount of fat in their regimen.\r\n moreover you must carefully cut down the fat in their diet. Reducing fat is a candid way to cut calories without depriving your child of nutrients. Simple slipway to cut the fat in your familyââ¬â¢s diet include eating low-fat or even better, non-fat dairy products, poultry without the skin, and lean meats, and low-fat or fat-free breads and cereals. making small changes to your familyââ¬â¢ s diet is a good, healthy way to help your child lose weight. It is also good to involve your child in food shopping and preparing meals. This t severallyes children about nutrition, and gives them a feeling of accomplishment.\r\n physiological education is only part of the solution. ââ¬Å"Just as parents reinforce good reading habits, they also should abet their children to incorporate physical activity into their daily livesââ¬Â harmonise to Judy Young, executive director of NASPE. The terra firmaal Association for pastime and Physical Education (NASPE) in Reston, Va. , recently issued guidelines recommending that children get ons sextette to eleven exercise a minimum of 30 to sixty minutes per day. The problem with this is that in todayââ¬â¢s lifestyle, it is the norm for both parents to have careers and lend full time.\r\nThis means that theyââ¬â¢re children will go on home to an empty house after train. Our companionship consists of households where both pa rents extend and their children are left to digest for and feed themselves after schooldays. According to a advanced Urban Institute report, ââ¬Å"An estimated four million grade-school historic period children are regularly without adult supervision. ââ¬Å" Another shock fact is that in California, six percentage of 6-9 class olds and thirty two percent of 10 â⬠12 course of study olds ordinary five hours unsupervised each week, or with a sibling under the age of 13.\r\nResearch shows that children who guide a lot of time alone are more likely to have social and academic problems (HHS Press Office). When children come home from school the first liaison on their order of business is food. What does the normal everyday child reach for when mom and dad arenââ¬â¢t around? A nutritious snack, or the cookie jar and a home of Doritos. Marvin Moss, Capital-Journal columnist, states that ââ¬Å"To many of you, This may not seem like a major event, but put yourself in a kidââ¬â¢s shoes. ââ¬Å"\r\nââ¬Å"I chicane when mine come home from school, the first thing they lack is food. ââ¬Å" ââ¬Å"I call their after school eating habit pre-dinner. ââ¬Å"If one of us parents wasnââ¬â¢t home when they amazed home from school, how would they be made to eat a healthy pre-diner snack? ââ¬Å" Snacks take up most of the calories in childrenââ¬â¢s diets and lead to them becoming overweight. ââ¬Å"Total daily intake from snacks among children has risen from an average of 450 to 600 in the hold out two decadesââ¬Â ,according to researchers at the University of northeastern Carolina at Chapel Hill. While some snacks are healthy for children and give them nutrients and energy, most snacks are usually a source of high-calorie, low-nutrient foods like soda, potato chips, and cookies.\r\n later on they have picked out their snack, they go for the television and sit on the couch composition all of their favorite shows come on. Its either the t elevision or the computing machine or multiple video games. There are so many alternative choices for kids nowadays other than physical activities. There is always a immature video game or an upgraded computer toy, and not to mention all of the new shows that come out every season. Along with the hundreds of shows that kids watch after school come the numerous food commercials advertising pizza, soda, and glass over making kids minds turn to food yet a hit.\r\n applied science has advanced so much in the last few decades coming out with many new high-tech, entertaining things for kids to play with. All of the new technology is fascinating, but is it a coincidence that Americaââ¬â¢s weight problem is expanding along side all the new technology coming out? nary(prenominal) It is no coincidence. ââ¬Å"In America, kids spend an average of 21 hours per week in front of the television, and if a child adds 5 hours to that per week, he or she is ten percent more likely to become obe seââ¬Â (Parr 97). Children are larger because American life has changed.\r\n more(prenominal) children sit in front of video monitors than on bicycles or playing sports. According to a Nielsen Media Research Report, ââ¬Å" apart from the time kids spend watching television ,they spend another three to four hours daily with the lucre and video gamesââ¬Â (Karas 47). According to The Centers for Disease Control (CDC) and the depicted object Center for Health Statistics, in 1999 over 9 million ââ¬or 15 percentâ⬠of American children and adolescents between the ages of 6 and 18 were overweight, or soprano what the percentage was in 1990ââ¬Â (Parenting Today ).\r\nThis problem is spillage to continue to rise over the years if our plain doesnââ¬â¢t put more effort into lemniscus it. Leaving your child unattended after school and during the summer is a factor not as harmless as everyone thought. Lois Salsbury, president of Children Now, states that ââ¬Å"While the U nited States has stayructured its economy, analysis of the impact on working families is suave in its infancy. ââ¬Â ââ¬Å"Hundreds of thousands of children are spending time alone. ââ¬Â ââ¬Å"Is this what we want in terms of safety and developing our children? ââ¬Â Our nation is developing as our parenting skills are deteriorating.\r\nWe want so much to be wealthy and powerful that we slight to realize what it is doing to our children. Parents need to realize what is happening to their children and gain harbour over what their kids eat and how much time they spend sitting around if this problem is termination to be reversed. Another area that inescapably centre on is the food available for kids to buy while at school. U. S. Surgeon General Richard Carmona, has declared childhood obesity a national epidemic (Mayer 23). The Oakland take aim District banned the sale of sugary drinks and edulcorate in vending machines.\r\nThe Los Angeles Unified School District, the sec largest in the country, followed several weeks later (27). School lunches are not meeting up to the nutritious standards that they should. Vending machines are in almost every wide-eyed school offering kids the opportunity to eat candy, chips, and soda at any time of the school day. The lunches offered usually have one healthy meal and the rest consist of things like pizza, cheese steaks, and mozzarella sticks.\r\nIs this what we want our kids eating all day? Legislators introduced several tirades aimed at eefing up physical education requirements and fixing up school lunch programs. Gov. Gray Davis signed a bill in October that prohibits the sale of junk food in elementary schools and bans soda at middle schools (32). This needs to be done everywhere. There is no questions that school meal programs have a powerful influence on childrenââ¬â¢s future food choices. ââ¬Â More than half of youth in the United States eat one to three major meals in schoolââ¬Â (Owl 27). Ad equate nutrition throughout the day plays an important performance at school and enables children to make wise choices when eating.\r\nKids who go hungry or are only allowed a hurried meal through the break of day or afternoon are likely to arrive at home after school super hungry. This can lead to overeating particularly high-fat, patrician to prepare snack foods. This pattern of behavior is operose to change and can lead to obesity. ââ¬Å"Providing healthy meals at a pleasant environment at school is an important part of obesity preventionââ¬Å" (29). umteen school lunch programs offer fast food as an alternative. Limit your childs participation in frothing school lunch programs.\r\nParents should ban together and speak with their school boards about improving school lunch programs. School districts should remove the vending machines from their schools and make the lunches offered healthier. So much money is spent every year on obesity programs for children and all that m oney could be saved if schools would just do their part in solving the problem. ââ¬Å"There is no more oblige reminder of the health implications than the $127 million spent each year in hospital costs related to childhood obesityââ¬Å", according to the Centers for Disease control and Prevention.\r\nSome things are being done to protrude solving the problem but not enough. If everyone plant life together this battle can be overcome. The increasing number of obese parents, technology, unsupervised children after school, and sallow school lunches are to blame for the increasing number of overweight kids in the United States. These factors can all be helped and prevented. This problem must be unflinching before it gets worse. Our nation must united and work together for the sake and well being of our children.\r\n'
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